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2. Lectin-free diet - Wikipedia

   en.wikipedia.org/wiki/Lectin-free_diet

   The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

3. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

   www.aol.com/lifestyle/macadamia-nuts-good...

   Here’s what you need to know about macadamia nuts’ nutrition, health benefits, risks, and how to add them to your diet. Skip to main content. 24/7 ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. What Really Happens When You Eat Foods High in Lectins - AOL

   www.aol.com/lifestyle/really-happens-eat-foods...

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6. Lectin - Wikipedia

   en.wikipedia.org/wiki/Lectin

   Lectins are similar to antibodies in their ability to agglutinate red blood cells. [33] Many legume seeds have been proven to contain high lectin activity, termed hemagglutination. [34] Soybean is the most important grain legume crop in this category. Its seeds contain high activity of soybean lectins (soybean agglutinin or SBA).

7. Macadamia - Wikipedia

   en.wikipedia.org/wiki/Macadamia

   Macadamia allergy is a type of food allergy to macadamia nuts which is relatively rare, affecting less than 5% of people with tree nut allergy in the United States. [25] Macadamia allergy can cause mild to severe allergic reactions, such as oral allergy syndrome , urticaria , angioedema , vomiting, abdominal pain, asthma , and anaphylaxis . [ 26 ]