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  2. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

    www.aol.com/why-every-dentist-spoke-said...

    Sleeping with an occlusal splint, or night guard, is recommended to help with clenching, grinding and even sleep apnea. But OTC night guards can be very risky. We Asked 4 Dentists About OTC Night ...

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Night guards are one of the best solutions for clenching, Katz says. Rather than buying one off the shelf at the store, get fitted for a customized guard; your dentist will make an impression of ...

  4. Mouthguard - Wikipedia

    en.wikipedia.org/wiki/Mouthguard

    Mouthguard worn in handball, a contact sport An example of a mouthguard used in the treatment of bruxism. A mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips and gums.

  5. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The Nociceptive trigeminal inhibition tension suppression system (abbreviated to NTI-TSS, or NTI-tension suppression system), [1] is a type of occlusal splint that is claimed to prevent headache and migraine by reducing sleep bruxism (night-time tooth clenching and grinding).

  6. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  7. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    If you’re a nighttime clencher, your dentist can find out if a night guard may help — but for those who do most of their clenching during the day due to stress, Dr. Matthew Messina, an ...

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