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  2. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

    www.aol.com/why-every-dentist-spoke-said...

    Sleeping with an occlusal splint, or night guard, is recommended to help with clenching, grinding and even sleep apnea. But OTC night guards can be very risky. We Asked 4 Dentists About OTC Night ...

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Night guards are one of the best solutions for clenching, Katz says. Rather than buying one off the shelf at the store, get fitted for a customized guard; your dentist will make an impression of ...

  4. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The Nociceptive trigeminal inhibition tension suppression system (abbreviated to NTI-TSS, or NTI-tension suppression system), [1] is a type of occlusal splint that is claimed to prevent headache and migraine by reducing sleep bruxism (night-time tooth clenching and grinding).

  5. Mouthguard - Wikipedia

    en.wikipedia.org/wiki/Mouthguard

    Mouthguard worn in handball, a contact sport An example of a mouthguard used in the treatment of bruxism. A mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips and gums.

  6. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  7. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    If you’re a nighttime clencher, your dentist can find out if a night guard may help — but for those who do most of their clenching during the day due to stress, Dr. Matthew Messina, an ...

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