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MMA is often referred to as "cage fighting" in the US as it is associated with the UFC's octagonal caged fighting area. Most major MMA promotions in the US, Canada and Britain use the "cage" as a result of directly evolving from the first UFC events. There are variations on the cage such as replacing the metal fencing with a net, or using a ...
A 12–6 elbow, referred to in commentary as a "twelve to six elbow" and officially "downward elbow strikes", is a strike used in the combat sport of mixed martial arts (MMA). The name of the 12–6 elbow is based on the concept of a clock on the wall with the bringing of an elbow from straight up (12 o'clock) to straight down (6 o'clock).
An elbow strike (commonly referred to as simply an elbow) is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways similarly to a hook , upwards similarly to an uppercut , downwards with the point of the elbow, diagonally or in direct ...
Punching, elbows, and knee strikes in the clinch, also sometimes referred to as "dirty boxing", are an important aspect of Muay Thai, Bajiquan, Wing Chun, Lethwei and mixed martial arts. Elbows and short looping punches such as hooks and uppercuts can be used effectively from the single collar tie position.
The majority of MMA organizations follows the common rule of prohibiting knee strikes and kicks to the head of a grounded opponent, but fighters are allowed to strike their opponent's body. Hand and elbows strikes to the head are considered legal. There are many MMA organizations that still follows the roots of MMA which is no-holds-barred ...
Pride allowed a fighter to spike an opponent onto the canvas on his head or neck. This is considered a foul in the unified rules. Pride did not allow elbow strikes to the head of an opponent. The unified rules allow elbows provided they are not striking directly down with the point of the elbow (12 o'clock to 6 o'clock).
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Mixed martial arts (MMA) [a] is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world. [10]In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia.