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2. 11 Creatine Supplements to Help You Build Strength - AOL

   www.aol.com/11-best-creatine-supplements...

   These top creatine supplements can boost your exercise performance and help you build stronger muscles faster from brands like Thorne, Onnit, and Gnarly. 11 Creatine Supplements to Help You Build ...

3. 30 Best Creatine Gummies - AOL

   www.aol.com/entertainment/30-best-creatine...

   Tinies Bers Creatine Monohydrate Gummies for Men & Women 5g. Tinies Bers Creatine Monohydrate Gummies for Men & Women are the perfect supplement for those looking for an easy way to boost their ...

4. You Don’t Need to ‘Load’ Your Creatine, Actually

   www.aol.com/lifestyle/don-t-load-creatine...

   Most creatine companies recommend taking between 20 to 30g a day to creatine load. One scoop is typically 5g. You'll want to only take one scoop at a time to mitigate potential side effects.

5. GNC (company) - Wikipedia

   en.wikipedia.org/wiki/GNC_(company)

   GNC is a company that offers creatine supplements in both pill and powder forms through its GNC AMP® and Beyond Raw® Chemistry Labs product lines. Their products have been scientifically supported and clinically tested, such as the GNC AMP® Creatine HCl 189™. [43]

6. EAS (nutrition brand) - Wikipedia

   en.wikipedia.org/wiki/EAS_(nutrition_brand)

   EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd.In 2012, Byrd founded EAB Labs .After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

7. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Scientific studies have shown that creatine supplementation can increase the consumer's strength, [23] energy during performance, [24] muscle mass, and recovery times after exercise. In addition, recent studies have also shown that creatine improves brain function. [25] and reduces mental fatigue. [26]