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Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks. ... Low-Calorie Fruit Ambrosia (58 Calories)
Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack. Low in Sugar
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. 18 Snacks Under 100 Calories That Are ...
Raw fruit is 83% water, 16% carbohydrates, 1% protein, and contains negligible fat. In a reference amount of 100 g (3.5 oz), the raw fruit provides 60 calories and a moderate content of vitamin C, with no other micronutrients in appreciable amounts (table).
According to the United States Department of Agriculture (USDA), 100 grams of raw banana contains: 89 calories. 22.84 grams of carbs. 12.23 grams of sugars. 0.33 grams of fat. 2.6 grams of dietary ...