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"1 Thing" is a song by American singer Amerie from her second studio album, Touch (2005). Written by Amerie and Rich Harrison and produced by the latter, the song is influenced by go-go rhythms and prominently samples the Meters ' 1970 funk recording of "Oh, Calcutta!", written by Stanley Walden .
Touch is the second studio album by American singer Amerie, released on April 26, 2005, by Richcraft Records, Sony Urban Music, and Columbia Records.Following the release of her debut album, All I Have (2002), and her first acting role (in the 2004 film First Daughter), Amerie began work on her second studio album.
Amerie's debut album, All I Have (produced and co-written in its entirety by Rich Harrison), was released in 2002 to generally positive reviews. It peaked at number nine on the U.S. Billboard 200 selling 89,000 copies in its first week of release; [ 8 ] the album has since been certified gold by the RIAA and had sold 657,000 copies by 2009 ...
From there, VShred offers two options for its diet plans: one based on carb cycling, a nutritional practice with a goal of muscle gain and weight loss, and the other on counting macronutrients (or ...
What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a dietitian warns against developing a cheat day mentality.
Best 15 Things (stylized as Best 15 things) is the second compilation album by American singer Amerie. It was released only in selected Asian countries on March 18, 2009 by Columbia. [1] It contained material from her first three studio albums: All I Have (2002), Touch (2005) and Because I Love It (2007).
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