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And the impact can be significant: Menopause has been linked to anxiety and depression, according to a 2023 systematic review in Australasian Psychiatry, which found that menopause “increases ...
Menopause, like any major milestone, can be a time to take stock of where you have been, where you are now, and where you want to go. As life circumstances change, so, too, can your sense of purpose.
That said, the symptoms of menopause—including hot flushes, low sex drive, trouble sleeping, weight gain, UTIs and vaginal dryness, brain fog, heart palpitations, muscle and joint aches, and ...
There are a few things that happen during menopause that can make weight management more difficult. “Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says.
Doctors say there are a few things you can do to help with symptoms. Menopause is a natural life transition, but there’s a lot that’s still unknown about how it impacts various areas of the body.
And let’s not forget about those pesky symptoms that often accompany perimenopause and menopause, such as hot flashes, anxiety, weight gain, vaginal dryness and sleep problems—factors that don ...