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Menopause, like any major milestone, can be a time to take stock of where you have been, where you are now, and where you want to go. As life circumstances change, so, too, can your sense of purpose.
And the impact can be significant: Menopause has been linked to anxiety and depression, according to a 2023 systematic review in Australasian Psychiatry, which found that menopause “increases ...
Remifemin good night, which is a mix of black cohosh and other herbs, and Relizen, which is derived from Swedish pollen extracts, can help with sleep and hot flashes, Dr. Minkin says. Dr. Minkin ...
Menopause is a natural decline in the ovarian function of women who reach the age between 45 and 54 years. "About 25 million women pass through menopause worldwide each year, and it has been estimated that, by the year 2030, the world population of menopausal and postmenopausal women will be 1.2 billion, with 47 million new entrants each year."
Some real facts about this challenging time of life.
Especially good methods for women in this stage include oral contraceptives and hormonal rings, as they can also reduce menopause symptoms such as hot flashes. Another good option is an IUD, Dr ...
What to expect during perimenopause, including lesser-known symptoms and how long this phase lasts.
Menopause: You've officially reached menopause once you've gone a full year without having a period. Postmenopause: You'll stay in postmenopause for the rest of your life, and it's frequently ...