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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

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    The specific cause of teeth grinding and clenching is still a bit of a mystery, partly because so many factors can be related to bruxism, Messina says. "Bruxism is a collection of symptoms that ...

  3. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

  4. Dental attrition - Wikipedia

    en.wikipedia.org/wiki/Dental_attrition

    Bruxism is the para-functional movement of the mandible, occurring during the day or night. It can be associated with presence of audible sound when clenching or grinding the teeth. This is usually reported by parents or partners if the grinding occurs during sleep. In some cases, dental erosion is also associated with severe dental attrition ...

  5. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

  6. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

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  7. Dentist-Approved At-Home Teeth Whiteners - AOL

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    The best at-home teeth whitening products that are approved by the ... But better still, they work fast: Apply for 30 minutes once a day, every day for a week, and one to two times per week after ...