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This includes everything from zinc to vitamin C to vitamin D. Appropriate intake of vitamin D, the "sunshine" vitamin, is linked to a healthy immune system, balanced energy, and cognitive health ...
[19] [20] Emerging studies have suggested a link between vitamin D deficiency and COVID-19 symptoms. [21] [22] A review has shown that vitamin D deficiency is not associated with a higher chance of having COVID-19 but is associated with a greater severity of the disease, including 80% increases in the rates of hospitalization and mortality. [23]
Signs of vitamin D deficiency include fatigue, depression, and bone weakness. Dr. Tolliver says the best way to know if you’re deficient is through a blood test at your doctor’s office.
Asian immigrants living in Europe have an increased risk for vitamin D deficiency. Vitamin D insufficiency was found in 40% of non-Western immigrants in the Netherlands, and in more than 80% of Turkish and Moroccan immigrants. The Middle East, despite high rates of sun-exposure, has the highest rates of rickets worldwide. [42]
Such rapid administration of calcium would result in effective over-correction – symptoms of hypercalcemia would follow. [citation needed] However, in either circumstance, maintenance doses of both calcium and vitamin-D (often as 1,25-(OH) 2-D 3, i.e. calcitriol) are often necessary to prevent further decline. [citation needed]
Vitamin D and calcium supplements are measures that can be used to prevent and treat osteomalacia. Vitamin D should always be administered in conjunction with calcium supplementation (as the pair work together in the body) since most of the consequences of vitamin D deficiency are a result of impaired mineral ion homeostasis. [11]