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Exercise is an important component of cardiovascular disease prevention, including atrial fibrillation (AFib). Research has indicated that exercise reduces the risk of AFib, but much of it has ...
Afib. Cleveland Clinic. Exercise and Atrial Fibrillation: Some Good News and Some Bad News. Galen Medical Journal. 2018. Atrial Fibrillation, Cognitive Decline and Dementia. European Cardiology ...
Regular aerobic exercise improves atrial fibrillation symptoms and AF-related quality of life. [23] The effect of high-intensity interval training on reducing atrial fibrillation burden is unclear. [23] Weight loss of at least 10% is associated with reduced atrial fibrillation burden in people who are overweight or obese. [23]
In a perfect world, you’d get at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise a week, Suter says. But, ultimately, it’s about doing your best.
Arrhythmia affects millions of people. [4] In Europe and North America, as of 2014, atrial fibrillation affects about 2% to 3% of the population. [9] Atrial fibrillation and atrial flutter resulted in 112,000 deaths in 2013, up from 29,000 in 1990. [10]
It is also important to control heart disease risk factors including diabetes, high cholesterol, and high blood pressure. Exercise, pregnancy, and prior health conditions like ASD II can also promote cardiac remodeling, so routine primary care visits are important to distinguish between physiological and pathological atrial enlargement.