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  2. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...

  4. Can eating kimchi prevent obesity? Is writing by hand good ...

    www.aol.com/lifestyle/eating-kimchi-prevent...

    Men eating three or more daily servings of cabbage kimchi had a 10% lower obesity risk, while women with two to three daily servings had an 8% lower risk. ... In general, eating fermented foods is ...

  5. No Kimchi for Me! - Wikipedia

    en.wikipedia.org/wiki/No_Kimchi_for_Me!

    No Kimchi for Me! is a children's picture book by Aram Kim. It was published on September 5, 2017, by Holiday House . The book tells the story of Yoomi, an anthropomorphic cat who doesn't like kimchi , and so is mocked by her older siblings.

  6. Gimjang - Wikipedia

    en.wikipedia.org/wiki/Gimjang

    As the temperature falls below 0 °C, fermentation is halted and the food is preserved; it begins again as the temperature increases in spring time. [10] The strong odors of kimchi can taint other products in a refrigerator. [3] Despite modern advances in refrigeration, the custom of gimjang continues to be passed down the generations.

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Eating kimchi every day could help stave off weight gain, new ...

    www.aol.com/news/eating-kimchi-every-day-could...

    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  9. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .