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2. 9 high-protein fruits to help build muscle, lose weight - AOL

   www.aol.com/9-high-protein-fruits-help-040443790...

   High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits.

3. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

   www.aol.com/nutritionists-fruits-may-beneficial...

   But fruits are a healthy food group, making it understandable to wonder about the best fruits for weight loss. For the record, nutritionists say that fruit can absolutely be part of a healthy ...

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

5. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

   www.aol.com/nutritionists-share-list-healthiest...

   Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

6. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   Energy bars are used in a variety of contexts. [4] Energy bars may be used as an energy source during athletic events such as marathons, triathlons and other activities which require a high energy expenditure for long periods of time. They are also commonly used as meal replacements in weight-loss programs. [5] They may be used as a snack. [6]

7. 10 Best Foods to Eat When You Hit a Weight-Loss Plateau - AOL

   www.aol.com/lifestyle/10-best-foods-eat-hit...

   From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.