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This makes traditional salt substitutes like LoSalt, Nu-Salt or Morton Lite Salt an easy switch for those looking to reduce their sodium intake. Most salt substitute products are used in a 1 to 1 ...
A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.
“Swapping the salt shaker for nori flakes (dried seaweed) or furikake (Japanese-style rice seasoning) infuses a savory, umami flavor into each bite without the high sodium,” she adds.
A half-teaspoon of hartshorn salt can substitute for one teaspoon of baking powder, and this is commonly done in Americanized recipes. However hartshorn salt is different from baking powder in that the goods baked with hartshorn salt are crispier, retain intricate designs better, and can be kept out in the open air for longer without becoming ...
In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14% compared to regular salt intake. The research follows new guidelines from the World Health ...