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  2. Corn oil - Wikipedia

    en.wikipedia.org/wiki/Corn_oil

    The solvent is evaporated from the corn oil, recovered, and re-used. After extraction, the corn oil is then refined by degumming and/or alkali treatment, both of which remove phosphatides. Alkali treatment also neutralizes free fatty acids and removes color (bleaching).

  3. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  4. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    Questions and concerns around these oils—and their ratio of omega-3 and omega-6 fatty acids—have been around for a while, though not with such fervor, says Kristen Lorenz, RD, who specializes ...

  5. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    These days, "seed oil" is more of a pejorative term than a technical definition, referring to oils high in omega-6 fatty acid, including: Canola. Corn. Soybean. Cottonseed. Grapeseed. Sunflower ...

  6. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    In fatty acids, unsaturation occurs mainly as double bonds which are very reactive towards halogens, the iodine in this case. Thus, the higher the iodine value, the more unsaturations are present in the fat. [1] It can be seen from the table that coconut oil is very saturated, which means it is good for making soap.

  7. Why are you being told to avoid seed oils?

    www.aol.com/why-being-told-avoid-seed-100000248.html

    Current seed oil skeptics say this ratio is pro-inflammatory and can lead to chronic illness. Omega-6s are fatty acids; so are omega-3s. Most fats, Gardner explained, are converted to energy in ...

  8. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...

  9. No, cooking oil doesn't cause cancer — but new study links ...

    www.aol.com/no-cooking-oil-doesnt-cause...

    The question of seed oils and cancer started because seed oils are high in omega-6 fatty acids, some of which may promote inflammation in the body, research has shown. ... Corn oil. Cottonseed oil ...