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  2. Corn oil - Wikipedia

    en.wikipedia.org/wiki/Corn_oil

    Corn oil (North American) or maize oil (British) is oil extracted from the germ of corn (maize). Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil. It is also a key ingredient in some margarines. Corn oil is generally less expensive than most other types of vegetable oils.

  3. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    Seed oils, such as canola and corn oil, are often preferred for cooking and frying, because they have a higher smoke point than other oils, like olive oil. ... as seed oils contain unsaturated ...

  4. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Honesty oil, from the seeds of Lunaria annua, which contain 30–40% oil. The oil is particularly rich in long chain fatty acids, including erucic and nervonic acid, making it suitable for certain industrial purposes. [92] [203] Illipe butter, from the nuts of the Shorea stenoptera. Similar to cocoa butter, but with a higher melting point.

  5. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Corn oil, one of the most common cooking oils, is used for cooking oil, salad dressing, margarine, mayonnaise, prepared goods like spaghetti sauce and baking mixes, and to fry prepared foods like potato chips and French fries. Grape seed oil, used in cooking and cosmetics; Hazelnut oil and other nut oils; Linseed oil, from flax seeds

  6. Why are you being told to avoid seed oils?

    www.aol.com/why-being-told-avoid-seed-100000248.html

    Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.

  7. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    These days, "seed oil" is more of a pejorative term than a technical definition, referring to oils high in omega-6 fatty acid, including: Canola. Corn. Soybean. Cottonseed. Grapeseed. Sunflower ...

  8. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [ 1 ] There are a wide variety of cooking oils from plant sources such as olive oil , palm oil , soybean oil , canola oil ( rapeseed oil), corn oil , peanut oil , sesame oil ...

  9. No, cooking oil doesn't cause cancer — but new study links ...

    www.aol.com/no-cooking-oil-doesnt-cause...

    Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola, corn ...