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  2. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.

  3. 17 20-Minute High-Fiber Lunch Recipes - AOL

    www.aol.com/17-20-minute-high-fiber-220829577.html

    3-Ingredient Brie & Jam Wrap. Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco ... Spinach Salad with Quinoa, Chicken & Fresh Berries. Photographer: Jen Causey ...

  4. Quinoa Wraps with Black Beans, Feta and Avocado - AOL

    www.aol.com/lifestyle/2014-12-28-quinoa-wraps...

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  5. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Quinoa is the base for our bowl, setting the stage for fresh arugula, thin slices of cucumber, tender, buttery salmon, and a homemade creamy dill and yogurt dressing. Get the Salmon Quinoa Bowls ...

  6. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

    www.aol.com/lifestyle/17-5-ingredient-lunch...

    This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here.

  7. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour. Garnish with crispy raw scallions, toasted sesame seeds, and plenty of sriracha or chili oil . Get ...

  8. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/20-easy-high-fiber-lunches-230000809...

    Timesaving ingredients like precooked microwaveable brown rice and prepared guacamole pair well with lemony chicken and hearty kale in this filling grain bowl. View Recipe 3-Ingredient Brie & Jam Wrap

  9. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.