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Never drink alcohol in a sauna or steam room, warns Dr. Pelz. “Alcohol decreases your body’s ability to maintain stable blood pressure, and combining that effect with the heat of a sauna or ...
In this room they see several niches for bathing and three narrow doors leading to steam bath, to a cooler room, and to the hall for resting. This is the order of the bathing procedure. Only after completing it, do you go to a masseur. The source of steam is a gigantic tub of water inside the wall. The steam goes through a hole in the wall.
It is very common for swimming pools to have two saunas which are known in Persian as سونای خشک "dry sauna" and سونای بخار "steam sauna", with the dry type customarily boasting a higher temperature. A cold-water pool (and/or more recently a cold Jacuzzi) is almost always accompanied and towels are usually provided.
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Archaeological works at the monastic complex in the Makurian city of Hambukol, has revealed the possible use of one of its rooms as a steam bath. [ 2 ] Historical parts of a spa — Roman , medieval , Georgian and Victorian have been restored in Bath, England and is available as a public bath or Thermae .