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Ways to stop hay fever and other allergies ruining your sleep.
Paroxysmal nocturnal dyspnea or paroxysmal nocturnal dyspnoea (PND) is an attack of severe shortness of breath and coughing that generally occurs at night. [1] It usually awakens the person from sleep, and may be quite frightening. [2]
Allergies can be frustrating, and your home might be the culprit. ... (and perhaps your pets) catch your zzz's each night contains a considerable number of potential allergens ... 3-time Cy Young ...
One is easing your way into spending more time outdoors, rather than suddenly spending long stretches of time outside, Dr. Ted Kelbel, section chief for allergy and immunology at Spectrum Health ...
Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight, stop smoking, avoid coffee beverages and sleep with the head elevated.
Doxylamine is an antihistamine used to treat sneezing, runny nose, watery eyes, hives, skin rash, itching, and other cold or allergy symptoms. It is also used as a short-term treatment for insomnia. It is also used as a short-term treatment for insomnia.
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