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Photo: Shutterstock. Design: Eat This, Not That!Jumping onto the StairMaster can feel like a never-ending climb, but it's one of the most effective machines for burning calories and shedding pounds.
What experts say about stair climbing as a measure of your health — and ways to make it more effective for you.
StairMaster was founded by Lanny Potts, Jim Walker, and George Schupp and launched by Tri-Tech, Inc. of Tulsa, Oklahoma in 1983 at the National Sporting Goods Association trade show. The first piece of equipment, StairMaster 5000, was a rotating staircase machine. In March 1984 the StairMaster 5000 was replaced with the StairMaster 6000.
TikTok's 25-7-2 Stairmaster workout is set to take over from the 12-3-30 workout, so WH's Fitness Editor Bridie tried it every day for a week.
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Pros and cons, derived from the Latin words "pro" (for) and "contra" (against), may refer to: Pros and Cons, a television series that aired from 1991 to 1992; Pros & Cons, a 1999 film starring Larry Miller and Tommy Davidson; Pros & Cons (comic strip), a comic strip by Kieran Meehan; Decisional balance sheet, a table of pros and cons
In 1961, developer M. Penn Phillips laid out the townsite, including its fanciful holiday street names (such as Candy Lane, Mistletoe Road, Comet Street, Vixen Street, etc.), the Christmas Valley Airport, a water system, a golf course, a lodge, rodeo grounds, and an artificial lake originally named Christmas Valley Lake and now called Baert Lake.