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  2. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    In Pakistan, cooked mung dal is often paired with boiled white basmati rice in a dish called "dal chawal". If butter is added to this dal, it is called "dal makhani" and is eaten with chapati. In Sri Lanka, boiled Mung beans are usually eaten with grated coconut and lunu-miris, a spicy chili and onion sambol, most commonly as a breakfast food.

  3. Vigna mungo - Wikipedia

    en.wikipedia.org/wiki/Vigna_mungo

    The black gram or urad bean [a] (Vigna mungo) is a bean grown in South Asia.Like its relative the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil.

  4. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Dal or paruppu is the main ingredient of the Indian snack vada. Dal tadka and naan. Dal are often prepared in three different forms: Unhulled and whole, known as sabut ('whole' in Hindi), such as sabut urad dal or mung sabut; Unhulled and split, known as chilka ('shell' in Hindi), such as chilka urad dal or mung dal chilka;

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Vigna aconitifolia - Wikipedia

    en.wikipedia.org/wiki/Vigna_aconitifolia

    100g of raw, uncooked moth bean seeds contain 343 calories, 23 g of protein, 62 g of carbohydrate and 1.6 g of fat. [14] As is the case with other legumes, this pulse does contain antinutritional factors that limit available protein. [ 8 ]

  7. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    Dal tadka (lentil soup) In the Indian subcontinent, Fiji, Mauritius, Singapore and the Caribbean, lentil curry is part of the everyday diet, eaten with both rice and roti. Boiled lentils and lentil stock are used to thicken most vegetarian curries. They are also used as stuffing in dal parathas and puri for breakfast or snacks. Lentils are also ...

  8. Gujarati cuisine - Wikipedia

    en.wikipedia.org/wiki/Gujarati_cuisine

    Festive meals based on dal will typically have a wheat-based sweet dish like lapsi or ladoo as the sweet accompaniment. Many Gujarati families make and consume moong dal in their diet on Wednesdays. There are established combinations of spices that some believe to facilitate digestion, that are eaten with different foods.

  9. Macrotyloma uniflorum - Wikipedia

    en.wikipedia.org/wiki/Macrotyloma_uniflorum

    Macrotyloma uniflorum is a perennial climbing plant with a rhizome, growing to a height of about 60 cm (24 in).The stem sprouts from the rhizome each year. It is clad in varying amounts of whitish hairs and bears alternate, trifoliate leaves with petioles up to 7 cm (2.8 in) long.