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  2. Kernmantle rope - Wikipedia

    en.wikipedia.org/wiki/Kernmantle_rope

    Kernmantle rope (from German kern 'core' and mantel 'sheath') is rope constructed with its interior core protected by a woven exterior sheath designed to optimize strength, durability, and flexibility. The core fibers provide the tensile strength of the rope, while the sheath protects the core from abrasion during use. This is the only ...

  3. Climbing rope - Wikipedia

    en.wikipedia.org/wiki/Climbing_rope

    A climber and a belayer using a climbing rope. A climbing rope is a rope that is used in climbing.It is a critical part of an extensive chain of protective equipment (which also includes climbing harnesses, anchors, belay devices, and carabiners) used by climbers to help prevent potentially fatal fall-related accidents.

  4. Dynamic rope - Wikipedia

    en.wikipedia.org/wiki/Dynamic_rope

    Unlike most climbing equipment, dynamic ropes do not have a rated tensile breaking strength. Instead, the strength of a rope is tested by the number of standard test falls a rope can sustain before breaking. The test falls use an 80 kg weight for single ropes (55 kg for half ropes), and a fall factor of 1.7 (4 meter fall on 2.3 meters of rope ...

  5. List of grade milestones in rock climbing - Wikipedia

    en.wikipedia.org/wiki/List_of_grade_milestones...

    While sport climbing has dominated absolute-grade milestones since the mid-1980s (i.e. are now the highest grades), milestones for modern traditional climbing, free solo climbing, onsighted, and flashed ascents, are also listed. A route's grade is provisional until enough climbers have repeated the route to have a "consensus".

  6. Rock-climbing equipment - Wikipedia

    en.wikipedia.org/wiki/Rock-climbing_equipment

    Some climbers will use a single full-thickness climbing rope with a diameter of approximately 9 to 11 mm (0.35 to 0.43 in), and some will use double ropes, or "half-ropes", to reduce rope drag (e.g. one rope is clipped into any given anchor or protection point), which have a reduced thickness of approximately 8 to 9 mm (0.31 to 0.35 in) to ...

  7. These Strength Workouts Build Your Power Muscles for ... - AOL

    www.aol.com/strength-workouts-build-power...

    According to Holbrook, a well-rounded strength training plan will offer the best results for cyclists who are eager to improve their climbing performance. An effective plan will include these ...