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"You Make Me Feel So Free" is a song written by Irish singer-songwriter Van Morrison and recorded on his 1979 album, Into the Music. Biographer Johnny Rogan writes about the song "It seems that the surer the singer is of his message, the clearer is his enunciation, and that he is more prone to chew on his words when he is less confident in the ...
Taking magnesium can help reduce stress, helping you feel calmer and sleepier at night. (Bonus: It can help prevent migraines , which can interfere with both sleep and daily life.)
YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Alphabet's Google.The service is designed with an interface that allows users to simultaneously explore music audios and music videos from YouTube-based genres, playlists and recommendations.
"Move (You Make Me Feel So Good)" is a song by American electronic musician Moby, with a chorus sampling from Loleatta Holloway's 1980 song "Love Sensation". It was first released as the title track on Moby's extended play Move , which was issued on August 31, 1993, as his first release on Mute Records in the United Kingdom and on Elektra ...
Magnesium also naturally increases melatonin, the hormone your body produces in response to darkness, helping us feel more relaxed and rested, which helps with sleep quality. Activates vitamin D
Experts share the best magnesium supplements for women to try. Taking a magnesium supplement may help with sleep, digestion, nerve function, and anxiety. Experts share the best magnesium ...
Low serum magnesium has been linked to depressive symptoms. [4] Magnesium affects the Hypothalamic–pituitary–adrenal axis in the brain, which controls the stress response system and therefore, anxiety and depression. [5] Tentative data indicate that oral magnesium supplementation may be effective for treating mild to moderate adult ...
Bottom line: Magnesium supplement may help you relax if you're having a hard time calming down at bedtime, says Dr. Winter, but you can get enough via your diet. And if falling asleep at night is ...