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  2. Russian twist - Wikipedia

    en.wikipedia.org/wiki/Russian_twist

    To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  4. Allochiria - Wikipedia

    en.wikipedia.org/wiki/Allochiria

    There are multiple definitions of allochiria. According to Musser, allochiria is the reference of a sensory stimulus to the corresponding location on the opposite location on the opposite side of the body. [8] Judson Bury says that a patient may refer to an impression on one side to a corresponding place on the opposite side of the body. [9]

  5. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    The push-up requires the work of many muscle groups, with one of the primary muscle groups being the chest muscles, the pectoralis major and the minor. [7] These are the two large chest muscles and the main pushing muscle group of the upper body. When pushing and lowering the body during a push-up, the pectoralis major is doing most of the work.

  6. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    Ipsilateral (from Latin ipse 'same'): on the same side as another structure. [25] For example, the left arm is ipsilateral to the left leg. Bilateral (from Latin bis 'twice'): on both sides of the body. [26] For example, bilateral orchiectomy means removal of testes on both sides of the body. Unilateral (from Latin unus 'one'): on one side of ...

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  8. Swaffelen - Wikipedia

    en.wikipedia.org/wiki/Swaffelen

    Swaffelen (or zwaffelen, similar to "dick-slap" [1]) is to hit one's soft or semi-hard penis — often repeatedly — against an object or another person's body. Swaffelen is Dutch and was named as the word of the year in the Netherlands and Belgium in 2008.

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