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2. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

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   While eating Greek yogurt won’t help you magically drop pounds on its own, it may help with weight loss. Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime ...

3. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

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   According to the brand, this pick has half the fat of the average flavored Greek yogurt. You can eat a whole cup of the stuff for less than 100 calories, so go ahead: Add whatever sweet mix-ins ...

4. The 7 Best Greek Yogurts, According to Dietitians - AOL

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   “Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

5. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

6. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   Compared to conventional American-style yogurt, Greek yogurt has fewer carbohydrates and almost double the protein, says Prest. The average Greek yogurt contains around 15-20 grams of protein for ...

7. The health benefits of Greek yogurt - AOL

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   Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

8. Is Greek yogurt really healthier than regular yogurt? - AOL

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   Regular yogurt is not strained, so it also includes the liquid and has less protein than Greek yogurt. A 5-ounce serving of traditional yogurt has about 4-5 grams of protein, as compared to the 15 ...

9. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...