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  2. Hypothyroidism Diet: Foods to Eat—and Some to Avoid - AOL

    www.aol.com/hypothyroidism-diet-foods-eat-avoid...

    Pictured recipe: Tahini-Yogurt Dip. Yogurt, milk, cheese and other dairy foods are all good sources of iodine—3/4 cup of plain, fat-free Greek yogurt provides about 60% of your daily iodine needs.

  3. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism (also called underactive thyroid, low thyroid or hypothyreosis) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormones. [3] It can cause a number of symptoms, such as poor ability to tolerate cold , extreme fatigue, muscle aches , constipation , slow heart rate , depression , and ...

  4. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet.It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.

  5. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

    www.aol.com/hypothyroidism-could-impacting...

    Eat more antioxidant-rich foods. Hypothyroidism can be associated with increased oxidative stress (a bodily condition that happens when your antioxidant levels are low), and high oxidative stress ...

  6. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .

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