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  2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. They also have enzymes that assist in digestion, plus potassium, an important electrolyte. White Rice

  3. What Happens to Your Body When You Eat Olive Oil Every Day

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    Olive oil is one of the most common cooking oils worldwide. It is cherished for its rich flavor and impressive health benefits. Made by harvesting olives, crushing them into a paste, and then ...

  4. Human digestive system - Wikipedia

    en.wikipedia.org/wiki/Human_digestive_system

    The palate is hard at the front of the mouth since the overlying mucosa is covering a plate of bone; it is softer and more pliable at the back being made of muscle and connective tissue, and it can move to swallow food and liquids.

  5. Mono- and diglycerides of fatty acids - Wikipedia

    en.wikipedia.org/wiki/Mono-_and_diglycerides_of...

    Monoglycerides and diglycerides are types of glycerides both naturally present in food fats, [2] including various seed oils; [3] however, their concentration is usually low and industrial production is primarily achieved by a glycerolysis reaction between triglycerides (fats/oils) and glycerol, [4] followed by purification via solvent-free molecular distillation.

  6. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

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    That’s why considering the whole food rather than one nutrient (e.g., saturated fat) is important. Of course, remember that the key word here is moderation, as full-fat dairy products are higher ...

  7. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Water and minerals are reabsorbed back into the blood in the colon (large intestine) where the pH is slightly acidic (about 5.6 ~ 6.9). Some vitamins, such as biotin and vitamin K (K 2 MK7) produced by bacteria in the colon are also absorbed into the blood in the colon. Absorption of water, simple sugar and alcohol also takes place in stomach.

  8. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  9. This Natural Alternative To Brushing And Flossing Is Trending ...

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    Oil pulling can promote oral hygiene by preventing bad breath, cavities, and gum disease. ... “The oral cavity is a gateway to the rest of the body—when systems in the mouth are in check, this ...