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One minimal erythemal dose of sunlight UV radiation provides the equivalent of about 20,000 IU of vitamin D2, taken as an oral supplement. [citation needed] If an adult's arms and legs are exposed to a half minimal erythemal UV radiation, it is the same as taking 3,000 IU of vitamin D 3 through an oral supplement. This exposure of 10–15 ...
The Sun's UV output is divided into UV-A and UV-B: solar UV-A flux is 100 times that of UV-B, but the erythema response is 1,000 times higher for UV-B. [citation needed] This exposure can increase at higher altitudes and when reflected by snow, ice, or sand. The UV-B flux is 2–4 times greater during the middle 4–6 hours of the day, and is ...
Occupational exposures to UV light occur in welding and brazing operations, for example. Excessive exposure to natural or artificial UV-radiation means immediate (acute) and long-term (chronic) damage to the eye and skin. Occupational exposure limits may be one of two types: rate limited or dose limited.
The latest TikTok tanning trend involves monitoring the UV index and timing sunbathing sessions to when it's high, but experts say that exposing yourself to strong ultraviolet rays is a bad idea.
An open (single envelope) CFL [12] An encapsulated/closed (double envelope) CFL. Some fluorescent lamps emit ultraviolet radiation. [citation needed] The Health Protection Agency of the United Kingdom has conducted research concluding that exposure to open (single envelope) compact fluorescent lamps (CFLs) for over 1 hour per day at a distance of less than 30 cm can exceed guideline levels as ...
Blacklight fluorescent tubes. The violet glow of a blacklight is not the UV light itself, but visible light that escapes being filtered out by the filter material in the glass envelope. A blacklight, also called a UV-A light, Wood's lamp, or ultraviolet light, is a lamp that emits long-wave ultraviolet light and very little visible light.
Photokeratitis can be prevented by using sunglasses or eye protection that transmits 5–10% of visible light and absorbs almost all UV rays. Additionally, these glasses should have large lenses and side shields to avoid incidental light exposure. Sunglasses should always be worn, even when the sky is overcast, as UV rays can pass through ...
Sungazing is the unsafe practice of looking directly at the Sun.It is sometimes done as part of a spiritual or religious practice, most often near dawn or dusk. [1] The human eye is very sensitive, and exposure to direct sunlight can lead to solar retinopathy, pterygium, [2] cataracts, [3] and potentially blindness.