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Spinach, Feta & Egg White Wrap. Starbucks. Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein. ... "I usually don’t buy food at Starbucks, but I will grab the ...
Starbucks spinach, feta and egg white wrap. Starbucks. Nutrition (per order) 290 calories. ... Jimmy John’s turkey Tom unwich (Lettuce wrap) Nutrition (per order) 20 grams of protein.
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy, spinach has a high nutritional value, especially when fresh, frozen, steamed, or quickly boiled.
Starbucks just added its healthiest food item ever to the menu. Hannah Kramer. February 23, 2017 at 2:15 PM ... Or you might be more of a grande almond milk latte with a spinach feta wrap type of ...
A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...
The traditional filling comprises chopped spinach, feta cheese, onions or scallions, egg, and seasoning. [9] Other white, preferably salted cheeses such as kefalotiri may also be mixed with the feta cheese, and some may be used as a substitute for feta cheese.
The vegan wrap combines smashed falafel, hummus, roasted red peppers, pickled onions and a spicy herb sauce inside a lavash flatbread which fans might recognize from the Spinach, Feta and Egg ...