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  2. Weight-bearing - Wikipedia

    en.wikipedia.org/wiki/Weight-bearing

    Touch-down weight-bearing or Toe-touch weight-bearing: The foot or toes may touch the floor (such as to maintain balance), but not support any weight. [3] Do not place actual weight on the affected leg. Imagine having an egg underfoot that one is not to crush. Partial weight-bearing: A small amount of weight may be supported by the affected leg ...

  3. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Touch-Down Weight Bearing (TDWB) or Toe Touch Weight Bearing (TTWB) Partial Weight Bearing (PWB) Weight Bearing as Tolerated (WBAT) In NWB, the patient is not allowed to bear any weight on their injured leg. For TTWB, the amount of weight placed on the leg is defined in many ways, such as being approximately 20% of body weight, being 10 to 15 ...

  4. Gait (human) - Wikipedia

    en.wikipedia.org/wiki/Gait_(human)

    A stretch reflex occurs when a muscle is stretched and then contracts protectively while opposing muscle groups relax. An example of this during gait occurs when the weight-bearing leg nears the end of the stance phase. At this point the hip extends and the hip flexors are elongated.

  5. Can't touch your toes? These 4 stretches will help you get there

    www.aol.com/news/cant-touch-toes-4-stretches...

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  6. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    A dancer is said to be en pointe (/ ɒ̃-, ɒ n-, ɑː n ˈ p w æ n t /) when the body is supported in this manner, and a fully extended vertical foot is said to be en pointe when touching the floor, even when not bearing weight. Pointe technique resulted from a desire for female dancers to appear weightless and sylph-like. Although both men ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees and hips are bent. In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat. The angle between the legs when squatting can vary from zero to ...

  8. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.

  9. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Toe walking is a term describing a type of walking style. Toe walking is when a person walks on their toes or the ball of their foot, without putting much or any weight on the heel or any other part of the foot. [1] Toe walking in toddlers is common. Children who toe walk as toddlers commonly adopt a heel-toe walking pattern as they grow older.