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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Odong - Wikipedia

    en.wikipedia.org/wiki/Odong

    Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol mg per 100 grams Lard: 97 Beef: 90 Chicken: 88 Pork: 80 Pressurized whipped cream: 76 Fish: 70 Light Cream (18% fat) 66 Sour cream, cultured (20% fat) 52 Custard: 51 Ice cream: 47 Evaporated milk: 29

  5. Noodle soup - Wikipedia

    en.wikipedia.org/wiki/Noodle_soup

    It usually has chicken strips and broth, chopped vegetables, and macaroni noodles. Milk is added to give it a richer flavor. The name literally means "soup". Sotanghon – a noodle soup that features cellophane noodles, chicken and vegetables. The broth is slightly oily as garlic and onion are sauteed and chicken meat browned before the broth ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  7. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Rank Country Average daily dietary energy consumption per capita [8]; Kilojoules (kJ) Year 1 Ireland 16,250 2018 2 United States 15,820 2018 3 Belgium 15,770 2018 4 Turkey

  8. Sotanghon - Wikipedia

    en.wikipedia.org/?title=Sotanghon&redirect=no

    This page was last edited on 23 August 2018, at 11:54 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  9. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A chicken dish wherein the chicken is beaten to death, dressed and roasted whole on a spit. Pinikpik means "beaten (with a hard object)", which is done to infuse the chicken meat with blood. Siomai: Ground pork, beef, and shrimp, among others, combined with extenders like green peas, carrots and the like which is then wrapped in wonton wrappers ...