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The remaining elements are trace elements, of which more than a dozen are thought on the basis of good evidence to be necessary for life. [1] All of the mass of the trace elements put together (less than 10 grams for a human body) do not add up to the body mass of magnesium, the least common of the 11 non-trace elements.
Trace elements are required by the body for specific functions. Things such as vitamins, sports drinks, fresh fruits and vegetables are sources. Taken in excessive amounts, trace elements can cause problems. For example, fluorine is required for the formation of bones and enamel on teeth.
A trace element is a chemical element of a minute quantity, a trace amount, especially used in referring to a micronutrient, [1] [2] but is also used to refer to minor elements in the composition of a rock, or other chemical substance. In nutrition, trace elements are classified into two groups: essential trace elements, and non-essential trace ...
The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more. The four organogenic elements, namely carbon, hydrogen, oxygen, and nitrogen , that comprise roughly 96% of the human body by weight, [7] are usually not ...
The human body has complex homeostatic mechanisms which attempt to ensure a constant supply of available copper, while eliminating excess copper whenever this occurs. However, like all essential elements and nutrients, too much or too little nutritional ingestion of copper can result in a corresponding condition of copper excess or deficiency ...
Selenium, which is an essential element for animals and prokaryotes and is a beneficial element for many plants, is the least-common of all the elements essential to life. [ 3 ] [ 63 ] Selenium acts as the catalytic center of several antioxidant enzymes, such as glutathione peroxidase , [ 11 ] and plays a wide variety of other biological roles .
The body is made up of approximate 1.5% calcium and this abundance is reflected in its lack of redox toxicity and its participation in the structure stability of membranes and other biomolecules. [6] Calcium plays a part in fertilization of an egg, controls several developmental process and may regulate cellular processes like metabolism or ...
1.1 Trace elements. 2 Vitamins. 3 See also. 4 References. Toggle the table of contents. List of micronutrients. 3 languages.