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  2. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil . [ 1 ]

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  4. Abnormal posturing - Wikipedia

    en.wikipedia.org/wiki/Abnormal_posturing

    Abnormal posturing is an involuntary flexion or extension of the arms and legs, indicating severe brain injury. It occurs when one set of muscles becomes incapacitated while the opposing set is not, and an external stimulus such as pain causes the working set of muscles to contract. [1] The posturing may also occur without a stimulus.

  5. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Why Deep Sleep Matters: Understanding the Sleep . Your total sleep time — ideally about eight hours — is broken down into a few cycles. Then those cycles are broken into stages within two ...

  6. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    Spooning was next, with the man on the outside 20% of the time vs. 8% with the woman on the outside. 10% favoured the "lovers' knot" (facing each other with legs intertwined), though all but 2% separated before going to sleep. The "Hollywood pose" of the woman with her head and arm on the man's chest was chosen by 4%. [2]

  7. Supine position - Wikipedia

    en.wikipedia.org/wiki/Supine_position

    Obstructive sleep apnea (OSA) is a form of sleep apnea that occurs more frequently when throat muscles relax [7] and is most severe when individuals are sleeping in the supine position. Studies and evidence show that OSA related to sleeping in the supine position is related to the airway positioning , reduced lung volume , and the inability of ...

  8. Wondering Why Your Head Feels Heavy? These 8 Reasons ... - AOL

    www.aol.com/lifestyle/wondering-why-head-feels...

    Here, experts explain why your head feels heavy. Plus, learn the causes for why your head might feel heavy, treatment options, and when to see a doctor. ... Over-the-counter medications such as ...

  9. Why does my cat sleep by my head? Here are 10 heart ... - AOL

    www.aol.com/why-does-cat-sleep-head-120000027.html

    Sleeping close to their owner’s head can indicate that a cat feels safest near them. Since cats are most vulnerable while sleeping, this behavior shows they trust their owner to protect them. 4.