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This is the goal of existential therapy. Existential therapy is in turn philosophically associated with phenomenology. [79] [80] Person-centered therapy, also known as client-centered, focuses on the therapist showing openness, empathy and "unconditional positive regard", to help clients express and develop their own self. [81]
Goals are what the client hopes to gain from therapy, based on their presenting concerns. The bond forms from trust and confidence that the tasks will bring the client closer to their goals. Research on the working alliance suggests that it is a strong predictor of psychotherapy or counseling client outcome. [8]
Therapeutic assessment is a psychological assessment procedure which aims to help people gain insight and apply this new insight to problems in their life. [1] This paradigm is contrasted with the traditional, information-gathering model of psychological assessment, the main goal of which is to accurately diagnose, plan treatments, and evaluate treatment effectiveness.
Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]
A defining principle of integrative therapy is its flexibility in responding to clients’ immediate needs. Therapists trained in integrative methods prioritize adaptability, tailoring interventions in real time to suit a client's progress, life changes, and therapeutic goals.
[7] During World War II, the term counseling was used by American psychologist Carl Rogers to describe therapy provided by psychologists. [9] In 1942, Rogers published the book Counseling and Psychotherapy. In that book's introduction he said the terms "counselling" and "psychotherapy" were equivalents, the main difference being that different ...