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Alamy By Amir Khan Working nights is tough. Sleeping when the sun is out and working when it's dark can take a real toll on your sleep schedule, but did you know it could affect way more than just ...
Night-shift work has been classed as a carcinogen—a substance or behavior which has the potential to cause cancer—“on the basis of limited evidence of cancer in humans (for cancers of the ...
Those who work the night shift are known to be at increased risk of insomnia, disease, and death. [20] Studies of casino shift workers have found increased emotional and behavioral problems in their children as well as a six-times higher rate of divorce in men with children who have been married less than 5 years.
Michael Lee et al. demonstrated that those working night shifts had a significantly higher risk of hazardous driving events when compared to those on a typical day shift schedule. [13] Accidents in the workplace have been found to be 60% higher in shift workers. [ 6 ]
When individual chronotype is opposite of shift timing (day person working night shift), there is a greater risk of circadian rhythms disruption. [24] Nighttime workers sleep an average of one–four hours less than daytime workers. [25] Different shift schedules will have different impacts on the health of a shift worker.
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Employers have varying views of sleeping while on duty. Some companies have instituted policies to allow employees to take napping breaks during the workday in order to improve productivity [11] while others are strict when dealing with employees who sleep while on duty and use high-tech means, such as video surveillance, to catch their employees who may be sleeping on the job.
After working his regular shift from 2:30 p.m. to 11 p.m., Whitehead said he is often called back to work a second shift that can last until 6:30 a.m. the following day to cover staffing shortages ...