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  2. The Best 8-Week Workout To Speed up Belly Fat Loss - AOL

    www.aol.com/best-8-week-workout-speed-110031143.html

    That's where this eight-week workout for belly fat comes into play. The below program is a fantastic way to speed up fat loss and help you transform your body safely, smartly, and effectively ...

  3. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

    www.aol.com/5-best-total-body-workouts-110020120...

    RELATED: 5 Strength-Training Exercises To Shrink Your 'Apron Belly' Workout #4: HIIT Core Conditioning. What You Need: A timer and your body weight. This high-intensity interval workout maximizes ...

  4. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

    www.aol.com/28-day-belly-fat-burner-152500207.html

    48 exercises that turbocharge fat loss

  5. Chloe Ting - Wikipedia

    en.wikipedia.org/wiki/Chloe_Ting

    Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [ 4 ] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

  6. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Another effective exercise is an abdominal plank because it is used when strengthening their trunk and their inner and outer oblique of their core. This exercise is performed by being facedown, legs straight with their elbows bent, and holding the exercise in place by putting their weight on their forearms. [9]

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Tailored activity to one's fitness level also encourages the body to heal properly and prevent any injuries as a result of exercise. [16] Physical inactivity leads to less energy expenditure and is a factor that impacts obesity rates in both children and adults. [17]