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From losing baby weight to managing perimenopause, fitness transformed much more than my physical body. After my last pregnancy, I began experiencing intense anxiety, which I later learned was a ...
Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge. 'At 45, I Started This 12-Week Strength ...
Post-coital tristesse (PCT) is a feeling of melancholy and anxiety after sexual intercourse that lasts anywhere from five minutes to two hours. PCT, which affects both men and women, occurs only after sexual intercourse and does not require an orgasm to occur, and in that its effects are primarily emotional rather than physiological.
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year. 'Menopause knocked me off my feet.'
Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause.They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to 30 minutes for each occurrence.
The next day, Sam is feeling unwell, hungover from the previous night and the effects of whiplash. She visits her doctor and vents about all her problems – stressed out about her daughters, her mother's mental state, insomnia , and going through menopause – and she breaks down.
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The Feeling Nuts movement is a social media campaign created by Check One Two in London, to encourage young men to regularly check their testicles for early signs of testicular cancer. [1] The campaign went viral when the public and celebrities began sharing pictures and videos of crotch grabs using the hashtag #feelingnuts [ 2 ] and became a ...