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  2. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/70-old-got-fit-retiring-113205013.html

    And finish she did, beating the world record for women in the age 65 to 69 category, before going on to break another world record in March 2024 for the 70 to 75 age group.

  3. Both Walking And Cycling Can Help You Lose Weight—But ... - AOL

    www.aol.com/lifestyle/both-walking-cycling-help...

    FYI, you’ll know if you’re doing Zone 2 cardio if your heart rate is at 60 to 70 percent of your max (multiply your age by 0.7, then subtract that number from 208).

  4. Here's How Fast You Need To Ride a Stationary Bike for ... - AOL

    www.aol.com/heres-fast-ride-stationary-bike...

    To kickstart your weight-loss journey on a stationary bike, try incorporating the following workout routine into your schedule: Warm-up: Start with a five-minute gentle cycle at a low resistance ...

  5. Christine Thorburn - Wikipedia

    en.wikipedia.org/wiki/Christine_Thorburn

    Christine Thorburn (born September 17, 1969, in Davenport, Iowa) is a retired American professional road cyclist. [1] She became the U.S. women's individual time trial champion in 2004, and later represented the United States in two editions of the Olympic Games (2004 and 2008), where she narrowly missed the podium twice in the same event.

  6. EF Education–Tibco–SVB - Wikipedia

    en.wikipedia.org/wiki/EF_Education–Tibco–SVB

    Cycling gave Jackson so much personally, that when she retired from the sport, she knew she wanted to help other women pursue their cycling aspirations. Jackson became involved with PABW on a coaching basis in 2004, directed the team in 2005 and then added TIBCO as a sponsor in 2005 in order to help the team grow from a local racing team to a ...

  7. Bicycling and feminism - Wikipedia

    en.wikipedia.org/wiki/Bicycling_and_feminism

    These articles pushed forth the belief that excessive cycling made women vulnerable to many diseases such as developing an exophthalmic goiter, appendicitis, and internal inflammation. [19] His article was subsequently discussed and analyzed in The Advertiser. [20] Another concern doctors had about women riding the bicycle was over their sexual ...

  8. Your Guide to Cycling Economy and How to Improve It to Make ...

    www.aol.com/lifestyle/guide-cycling-economy...

    To put that into on-the-bike terms, that means a cyclist with better cycling economy uses less energy to produce, say, 200 watts for 30 minutes than a cyclist with a lower cycling economy.

  9. Denise Mueller-Korenek - Wikipedia

    en.wikipedia.org/wiki/Denise_Mueller-Korenek

    Denise Mueller was born into a family of daredevils. Her father, Myron Mueller, was an ultra-distance cyclist; he celebrated his 70th birthday by pedaling the entire perimeter of the coterminous United States, a distance of more than 12,000 miles (19,000 km).