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  2. Maintenance Phase - Wikipedia

    en.wikipedia.org/wiki/Maintenance_Phase

    Maintenance Phase is a health science and pop culture podcast that aims to debunk health and wellness-industry myths and discusses anti-fatness in mainstream American culture. It is hosted by Aubrey Gordon and Michael Hobbes.

  3. The 23 Best Podcasts of 2023 - AOL

    www.aol.com/best-podcasts-listen-now-210200745.html

    The Best Podcasts to Listen to Now Design by ... focuses on society and culture through the lens of so-called "airport books"—best-sellers like The 4-Hour ... where the keto diet came from, and ...

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Here are the best weight loss diets for 2024: WeightWatchers. Mediterranean. Volumetrics. Mayo Clinic Diet. DASH. Flexitarian. Noom Weight. Vegan. Keto. Atkins. These are the best overall diets ...

  5. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

    www.aol.com/keto-pateo-whole30-ww-more-090058270...

    The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Who’s it good for? Those wanting to manage blood sugar levels, control insulin, reduce water ...

  6. List of podcasting companies - Wikipedia

    en.wikipedia.org/wiki/List_of_podcasting_companies

    This is a list of notable companies, networks, and organizations which are primarily known for the production and distribution of podcasts in both audio and video format. . Although the accessibility of the medium means that many media, news, and radio organizations have produced podcasts, the scope of this list is concerned only with organizations and companies which are primarily involved ...

  7. Monica Reinagel - Wikipedia

    en.wikipedia.org/wiki/Monica_Reinagel

    In November 2012, the podcast was one of iTunes' top 10 Health podcasts in the United States and Canada. [4] In 2023, Nutrition Diva was noted by the New York Times as one of "12 Health Podcasts worth Listening To." [5] In 2020, Reinagel launched the Change Academy, a podcast focusing on behavior change. [6]

  8. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  9. Dave Asprey - Wikipedia

    en.wikipedia.org/wiki/Dave_Asprey

    Dave Asprey (born 1973) [1] is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific.