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  2. 16 Easy Appetizers That Are Ready in 10 Minutes - AOL

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    This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita ...

  3. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  4. This Homemade Hummus Is So Good You’ll Never Buy It ... - AOL

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  5. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  6. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]

  7. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Hummus (حمص) Chick peas boiled and blended to perfect smoothness with tahini paste, garlic, olive oil, and lemon juice, and perhaps topped with a little parsley. Khobbeizeh (خبيزه) Little mallow cooked with olive oil. Kibbeh (كبة) Herbed, minced meat covered in a crust of bulgur (crushed wheat), then fried. Shaped like an American ...

  8. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

  9. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland; Kartoffelkäse