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  2. Mary (Mary Travers album) - Wikipedia

    en.wikipedia.org/wiki/Mary_(Mary_Travers_album)

    Mary is the debut solo album by Mary Travers of Peter, Paul and Mary.It was the most successful of the five solo albums she recorded between 1971 and 1978. The album was released on CD for the first time in 2008 as part of the "Solo Recordings" three-CD set released by Rhino Entertainment and sold exclusively at Barnes & Noble. [1]

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...

  4. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    According to Farias et al. (2020) the most common adverse effects of meditation are anxiety and depression. [153] Other adverse affects may include depersonalization [153] or altered sense of self or the world, [161] distorted emotions or thoughts, and, in a few cases, visual and auditory psychosis, and with pre-existing historical factors suicide.

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    According to a 2014 article in Time magazine, mindfulness meditation is becoming popular among people who would not normally consider meditation. [21] The curriculum started by Kabat-Zinn at University of Massachusetts Medical Center has produced nearly 1,000 certified MBSR instructors who are in nearly every state in the US and more than 30 ...

  6. Marisa Tomei on how meditation has helped her cope with ... - AOL

    www.aol.com/lifestyle/marisa-tomei-meditation...

    “Moving meditation, like dance meditation, makes me feel at home in my skin; it helps me on a spiritual, mental, and, ultimately, physical level,” she told Vogue magazine in 2017.

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...