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Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...
This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top ...
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...
1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories) ... Pesto & Quinoa Bowls. Daily Totals: 1,517 calories, ... such as vegetables, fruits, legumes, nuts ...
Stuffed peppers (bharvan mirch or bharva hari mirch) is one of several stuffed vegetable (bharvan subji) dishes. [5] It consists of bell peppers stuffed with cooked meat, potatoes, and onions and seasoned with chili, turmeric, coriander, cilantro, salt, and lemon juice.
1 serving Stuffed Cabbage Soup. ¼ cup dry-roasted unsalted shelled pistachios. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (481 calories) 1 serving Salmon ...
Make stuffed peppers and enjoy with a side salad of mixed greens and non-starchy vegetables topped with 2 teaspoons olive oil and unlimited balsamic vinegar or fresh lemon juice. Lemon Chicken ...
One-Pot Lentil & Vegetable Soup with Parmesan. ... Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash. ... bell peppers and black beans. The chicken, beans and vegetables are all cooked on the ...