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  2. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This comforting weeknight casserole recipe features plenty of mushrooms and asparagus combined with chicken and brown rice and a creamy Parmesan cheese sauce. Whip this up anytime you have ...

  3. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

    www.aol.com/20-dutch-oven-dinners-keep-035750802...

    View Recipe. One-Pot Chicken & Rice Soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... Instant brown rice is a massive timesaver. View Recipe ...

  4. 27 Sheet-Pan Chicken Dinners - AOL

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    View Recipe. Sausage and veggies make the perfect weeknight dinner. If you have leftovers, try adding the chicken sausage, peppers and onions to a roll with grainy mustard for a flavorful sandwich.

  5. Asian Chicken & Rice Bake Recipe - AOL

    homepage.aol.com/food/recipes/asian-chicken-rice...

    Spread the rice in a 2-quart shallow baking dish. Top with the chicken. Stir the soup, water, soy sauce, vinegar, honey and garlic powder in a medium bowl. Pour the soup mixture over the chicken. Sprinkle with the paprika. Cover the baking dish. Bake at 375°F. for 45 minutes or until the chicken is cooked through and the rice is tender.

  6. 72 Tasty Brown Rice Recipes That Outshine White Rice - AOL

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    One-pan chicken and brown rice with vegetables—simple and effortless meal, made on the stovetop in just one pan and loaded with flavor. Get the recipe: One-Pan Chicken and Brown Rice with Vegetables

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    ½ cup cooked brown rice Daily Totals: 1,497 calories, 47g fat, 83g protein, 192g carbohydrate, 34g fiber, 1,574mg sodium. Make it 1,800 calories: Add 1 medium banana to lunch and add 2 Tbsp ...