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Xylitol is a lower-calorie sugar substitute with a low glycemic index. Sugar alcohols are carbohydrates that don’t actually contain alcohol.
The safety of sugar substitutes is once again being called into question. Xylitol is associated with an increased risk of heart attack and stroke, according to new Cleveland Clinic research.
Xylitol, the low-calorie sugar substitute used in processed foods like peanut butter, gum, baked goods, and candies, has been linked to a greater risk of heart attack and stroke, a new study has ...
Replacing sugar with xylitol in food products may promote better dental health, but evidence is lacking on whether xylitol itself prevents dental cavities. [5] [6] In the United States, xylitol is used as a common sugar substitute, and is considered to be safe for humans. [7] Xylitol can be toxic to dogs. [8]
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.
However, a recent study published in the European Heart Journal found that consuming high levels of xylitol, a popular sugar substitute often used in candy, sugar-free gum, mints, syrup ...