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Leggett notes that most of the sleep science research available is for lower back pain, in general, but not sciatica specifically. Still, "the principles of support in a mattress would be the same ...
A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
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Lumbar pillows are designed to support the inward curve of the lower back, filling the space created between the lower back and the back of the chair when in a sitting position. These pillows are generally used to support the lower back while driving or sitting, such as in an office chair. Orthopedic pillows are similar to memory foam pillows.
Pain caused by compression or irritation of the sciatic nerve by a problem in the lower back is called sciatica. Common causes of sciatica include the following lower back and hip conditions: spinal disc herniation, degenerative disc disease, lumbar spinal stenosis, spondylolisthesis, and piriformis syndrome. [5]
Thankfully, sciatica often resolves with the right exercises, stretches, and adjustments to body mechanics that can help to push that bear to retreat back into its cave, so to speak—in medical ...
Bed with pillow (right) and bolster (left) A bolster pillow. A bolster is a long narrow pillow or cushion filled with cotton, down or fibre. [1] Bolsters are usually firm for back or arm support or for decorative application. [2] They are not a standard size or shape and commonly have a zipper or hook-and-loop enclosure. [2]
The MODVEL back brace offers an affordable, easy-to-use solution to various back problems, including herniated discs, arthritis, scoliosis, and lower back pain. It’s lightweight and made with ...