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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  3. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  4. 12 Cough Drops to Stock Up on Now for Quick Relief - AOL

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    These cough drops are made from honey, vitamin D, and zinc. Worth noting, per Dr. Watkins: Some data has even suggested that taking zinc at the start of a cold can help shorten your symptoms by a day.

  5. Mentha pulegium - Wikipedia

    en.wikipedia.org/wiki/Mentha_pulegium

    Mentha pulegium, commonly (European) pennyroyal, or pennyrile, also called mosquito plant [2] and pudding grass, [3] is a species of flowering plant in the mint family, Lamiaceae, native to Europe, North Africa, and the Middle East. [4] Crushed pennyroyal leaves emit a very strong fragrance similar to spearmint.

  6. Rhinitis medicamentosa - Wikipedia

    en.wikipedia.org/wiki/Rhinitis_medicamentosa

    Rhinitis medicamentosa (or RM, also known as rebound congestion) is a condition of rebound nasal congestion suspected to be brought on by extended use of topical decongestants (e.g., oxymetazoline, phenylephrine, xylometazoline, and naphazoline nasal sprays) and certain oral medications (e.g., sympathomimetic amines and various 2-imidazolines) that constrict blood vessels in the lining of the ...

  7. Mentha arvensis - Wikipedia

    en.wikipedia.org/wiki/Mentha_arvensis

    Mentha arvensis, the corn mint, field mint, or wild mint, is a species of flowering plant in the mint family Lamiaceae. It has a circumboreal distribution, being native to the temperate regions of Europe and western and central Asia , east to the Himalaya and eastern Siberia , and North America .

  8. 15 genius finds to help you survive cold and flu season

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    According to the Centers for Disease Control and Prevention, people seeking healthcare related to respiratory illnesses is at quite a high level right now, with the common cold, seasonal flu ...

  9. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

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    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

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