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Uncooked fregula. Typical dishes of Cagliari are the fregula cun còciula ("fregula with clams"); the còciula e cotza a sa schiscionera ("clams and mussels cooked in a pan"), and then the burrida a sa casteddaja (based on dogfish, vinegar and walnuts), the cassòla, a soup combining various kinds of fish, crustaceans and mollusks; s'aligusta a sa casteddaja ("Cagliaritan-style lobster"); the ...
Casu martzu [1] (Sardinian: [ˈkazu ˈmaɾtsu]; lit. ' rotten/putrid cheese '), sometimes spelled casu marzu, and also called casu modde, casu cundídu and casu fràzigu in Sardinian, is a traditional Sardinian sheep milk cheese that contains live insect larvae ().
Owing to proximity with Sardinia, both the northern and southern regions of Italy claim main courses or appetizers with sardine fish as a primary ingredient. Sicily 's regional dish, pasta con le sarde , is a spaghetti or bucatini entree with sardines, fennel seed, saffron, raisins, garlic, onion, olive oil, white wine, lemon juice, pureed ...
It was this Versace-clad picture of Italian travel that I was looking to escape as I arrived in Sardinia’s southernmost city, Cagliari, bound for the rather more barefoot seaside village of Chia.
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— Mark Majorie, chef/owner of Lucky 8 Restaurants in Sarasota, Florida A Scenic Dock-Side Seafood Restaurant Hudson's Seafood House on the Dock , Hilton Head Island, South Carolina
Sardinia, an Italian island in the Mediterranean Sea, was the first designated "Blue Zone." The term refers to a region where people live longer and healthier lives than average.
In Sardinia, Italy, bread is a part of a wide social context. It is the most important food in Sardinia, as well as all over Italy and the Mediterranean. "Bread is a nexus of economic, political, aesthetic, social, symbolic, and health concerns". [17]: 29 Bread is symbolic for life. A peasant proverb mentions, "Chie hat pane mai non morit ...