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  2. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

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    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  3. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    “Brazil nuts provide healthy fat and are a good source of the antioxidant selenium, which has been noted for its anti-inflammatory benefits,” says Jessica Cording, RD, author of The Little ...

  4. Eating Brazil nuts daily may reduce inflammation ... - AOL

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    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  5. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. [2] It is one of the largest and longest-lived trees in the Amazon rainforest .

  6. Lecythis zabucajo - Wikipedia

    en.wikipedia.org/wiki/Lecythis_zabucajo

    The quality of its nuts led to the species' being introduced to numerous tropical countries, notably Trinidad, where it has flourished. The nuts are a valuable food resource and yield oil suitable for cooking and domestic use. This species is closely related to the Brazil nut, both belonging to the family Lecythidaceae and having coconut-sized ...

  7. Couroupita guianensis - Wikipedia

    en.wikipedia.org/wiki/Couroupita_guianensis

    Couroupita guianensis, known by a variety of common names including cannonball tree, [3] is a deciduous tree in the flowering plant family Lecythidaceae.It is native to lowland tropical rainforests of Central and South America, from Costa Rica, south to Brazil and northern Bolivia [1] and it is cultivated in many other tropical areas throughout the world because of its fragrant flowers and ...