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Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Per 2 slices: 140 calories, 3 g fat (0.5 g sat fat), 140 mg sodium, 24 g carbs (4 g fiber, 4 g sugar), 7 g protein Sometimes, even though you want plenty of fiber, you want a thinner bread. Enter ...
Ciabatta (/ tʃ ə ˈ b ɑː t ə,-ˈ b æ t-/, Italian: [tʃaˈbatta]; lit. ' slipper ') [1] is an Italian white bread created in 1982 [2] [3] by a baker in Adria, Veneto, in response to the popularity of French baguettes.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Pullman loaf, bread baked in a lidded pan, responsible for square-shaped slices; Rye bread, a bread that can be darker or neutral in color; Sliced bread, pre-sliced and packaged bread, first sold in 1928; Vienna bread, baking processes that lead to lighter, less sour breads; Ultra-processed food; Whole wheat bread, one common alternative to ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Panera Bread. Nutrition Information: 820 calories, 38g fat, 79g carbs, 43g protein, 6g sugar, 4g fiber Make It Keto: Ask for no bread Price: $11.59 Smoked pulled chicken is packed with lean ...
Garlic bread (also called garlic toast) [1] consists of bread (usually a baguette, sour dough, or bread such as ciabatta), topped with garlic and occasionally olive oil or butter and may include additional herbs, such as oregano or chives. [2] It is then either grilled until toasted or baked in a conventional or bread oven. [2]